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Showing posts with label Burpee. Show all posts
Showing posts with label Burpee. Show all posts

Thursday, 11 August 2011

How to do a real burpee

Posted by Fortivita Fitness at 19:36 No comments:
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Labels: Burpee

Burpee

Posted by Fortivita Fitness at 16:42 No comments:
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Labels: Burpee
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  • WOD (workout of the day) (9)

Blog Archive

  • ▼  2011 (49)
    • ▼  08/21 - 08/28 (8)
      • "im in a different time zone when it comes to spee...
      • WOD: Thurs Aug 25 2011
      • Everlast-What its like
      • Wod: Wednesday August 24 2011
      • A road less traveled audio book
      • What should I be eating?
      • 12 Commandments of JiuJitsu by Carlos Gracie Sr
      • WOD: Tuesday August 23 2011
    • ►  08/14 - 08/21 (16)
    • ►  08/07 - 08/14 (25)

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A List of Great Books (updated every 3 months)

  • Tim Ferriss- 4 hour work week
  • Maxwell Maltz- Psycho Cybernetics
  • Dale Carngie- How to stop worrying and start living
  • Dale Carnegie- How to win friends and influence people
  • Napoleon Hill- Think and grow rich

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