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Showing posts with label Nutrition-Food. Show all posts
Showing posts with label Nutrition-Food. Show all posts

Tuesday, 23 August 2011

What should I be eating?

Posted by Fortivita Fitness at 15:43 No comments:
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Labels: Nutrition-Food

Thursday, 11 August 2011

How you should be eating 101

Posted by Fortivita Fitness at 18:26 No comments:
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Labels: Nutrition-Food
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  • Nutrition-Food (2)
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  • Self Help Tools (3)
  • Spirituality/Consciousness (3)
  • Squat (1)
  • WOD (workout of the day) (9)

Blog Archive

  • ▼  2011 (49)
    • ▼  08/21 - 08/28 (8)
      • "im in a different time zone when it comes to spee...
      • WOD: Thurs Aug 25 2011
      • Everlast-What its like
      • Wod: Wednesday August 24 2011
      • A road less traveled audio book
      • What should I be eating?
      • 12 Commandments of JiuJitsu by Carlos Gracie Sr
      • WOD: Tuesday August 23 2011
    • ►  08/14 - 08/21 (16)
    • ►  08/07 - 08/14 (25)

What is your weakest area of fitness?

A List of Great Books (updated every 3 months)

  • Tim Ferriss- 4 hour work week
  • Maxwell Maltz- Psycho Cybernetics
  • Dale Carngie- How to stop worrying and start living
  • Dale Carnegie- How to win friends and influence people
  • Napoleon Hill- Think and grow rich

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